Happiness plan
book meditations

mlp-popwebinar

JOIN ELISE’S FREE online meditation workshop AND LEARN:

  • How to release stress and calm your mind through a guided meditation practice
  • A powerful practice to mindfully manage difficult emotions
  • The latest science showing how meditation transforms your brain and body
  • Simple tools for making meditation a habit
  • The top 3 common meditation myths that could be holding you back

DOWNLOAD THE HAPPINESS PLAN DIGITAL MEDITATION JOURNAL HERE

DOWNLOAD THE HAPPINESS PLAN INTENTION GUIDE HERE

THE POWER OF PRESENCE ONLINE COURSE

Reduce Stress, Release Overwhelm, and Reset your life. An online mindfulness meditation course inspired by Mindful in May, featuring global leaders in mindset and wellbeing.