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https://www.mindfulinmay.org/alison-morgan-mindful-connector-coach/
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Alison Morgan is a mindful connector and coach

 1. Do you meditate if yes what value has practising meditation brought to your life? Yes, I meditate twice daily; morning and afternoon. Meditation creates space & clarity in my increasingly busy lifestyle. 2. What is one life lesson you've learned that you could...

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https://www.mindfulinmay.org/mindful-matter/
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Mindful Matter

BOOKS: The Brain That Changes Itself - Dr Norman Doidge Mindsight - Dr Daniel Siegel Pema Chodron- Start where you are A New Earth - Ekhart Tolle The Power of Now - Ekhart Tolle Wherever You Go There You Are - Jon Kabat-Zinn Coming To Our Senses - Jon Kabat-Zinn...

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https://www.mindfulinmay.org/spirit-by-rumi/
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Spirit by Rumi

Spirit Day and night there is movement of foam on the Sea. You see the foam, but not the Sea. Amazing! We are dashing against each other like boats: our eyes are darkened though we are in clear water. O you who have gone to sleep in the body’s boat, you’ve seen the...

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https://www.mindfulinmay.org/mim-reflections-by-veronika-obrien/
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MIM Reflections from the final Week…

1. What is something new you have discovered about mindfulness meditation or being mindful since starting MIM? The Loving Kindness meditation is new to me and I am really enjoying it. It really connects me to a warmth and love for others that I can feel flows in...

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https://www.mindfulinmay.org/mim-reflections-from-the-founder/
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MIM reflections from Elise Bialylew the creator of MiM

I invited people to reflect on their MIM challenge so I thought it would be good to do the same. I sit here, in the midst of the Mindful in May campaign and feel a deep sense of energy, purpose and appreciation. It brings to mind a quote.... “We make a living by what...

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https://www.mindfulinmay.org/mimcommunityreflections/
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Final MIM Reflections from the Mindful in May community…

Mindful in May reflections... Here are thoughtful reflections from the MIM COMMUNITY.....remember to share yours and go in to the draw to win great prizes...details here.       photo thanks to MIMster Hung Pham...   Some new MIM reflections from our  final week of...

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https://www.mindfulinmay.org/hungontheworld/ https://www.mindfulinmay.org/tiniestmimster/
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MIM Reflections: the tiniest MIMster by Sara Tiefenbrun…

  The tiniest Mimster My meditation practice began last year when a counselor suggested it’d be a good way of dealing with the anxiety that I was experiencing following two miscarriages. I joined the first Mindful in May campaign and attended the launch event, taking...

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https://www.mindfulinmay.org/being-unreasonable-isnt-always-bad/
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DAY 18: Being unreasonable isn’t always bad…

Apart from the opportunity to benefit personally from practising mindfulness, collectively we have had a profound impact on the lives of people who struggle daily to access clean drinking water. Your generosity is deeply inspiring. One in six people in the world,...

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https://www.mindfulinmay.org/mindfulcommunication/
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Day 17: Mindful communication

Whether it's practising mindfulness formally or informally, it's very challenging not to get drawn into mental images, thoughts, stories, or memories that can so easily kidnap our attention. Sometimes we get so distracted, we actually forget we are meditating or in a...

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https://www.mindfulinmay.org/mimwinreflections/ https://www.mindfulinmay.org/weekonesumup/
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Week One: the Mindful in May ripple spreads…

“A great human revolution in just a single individual will help enable a change in the destiny of all humankind.” ~Daisaku Ikeda    It's been an absolutely  inspiring first week of Mindful in May. The mindful ripple has truly spread far and wide with people infusing...

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https://www.mindfulinmay.org/only-a-few-hours-left-to-register/
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ONLY A FEW HOURS LEFT TO REGISTER….

Did you miss the Mindful in May launch in Melbourne? Check out this  highlight  thanks to Jessamy Gee: Mindful in May - Launch 2013 from Think in Colour And if you haven't seen the Mindful in May animation take a look...

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https://www.mindfulinmay.org/mindfulmeal/
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A Mindful Meal by Amy Crawford of The Holistic Ingredient

                Quinoa Although referred to as a grain, quinoa (pronounced keen-wah) is actually a seed and is recognised as a true ancient superfood. I would consider it to be one of the most versatile foods in my pantry, ideal for sweet or savoury meals at any time...

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https://www.mindfulinmay.org/mindful-in-may-resources/
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Mindful in May Resources

Here is the Mindful Meal Guide : right click to download             Here is the  MIM Meditation Journal : Right click to...

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