INTERNATIONAL DAY OF HAPPINESS
Sign up for Dr Elise Bialylew’s free online meditation on this International Day of Happiness to let go of stress & find your centre.
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Who We Are
Led by Dr. Elise Bialylew, Mindful in May is the world’s largest online mindfulness fundraising campaign. The idea behind it is simple: we provide education, tools and support so you can build a sustainable meditation practice to become mentally fit in one month. Research shows it only takes 10 minutes of meditation a day to see significant positive benefits to your life. Kickstart your mindfulness journey in May 2021.