Pause for a cause

The Mindful in May meditation challenge has closed for registrations. However, you can still support the cause by donating or sponsoring a team. There are 2000 people who are taking the 10 minute a day meditation challenge this May to help bring clean water to those living in Rwanda. Funds raised will go to Charity Water in its mission to solve the water crisis.

The Mindful in May online challenge includes a 1-mth online meditation program, including weekly guided meditations, interviews with experts and daily motivation. Join the community on Facebook or Twitter and find out about events in your city here . Read more…

“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively”
~ Sharon Salzberg