You Have The Power

to Transform Your Mind,

and Your Life!

You Have The Power

to Transform Your Mind, and Your Life!



Who We Are

Led by Dr. Elise Bialylew, Mindful in May is the world's largest online mindfulness fundraising campaign. The idea behind it is simple: we provide education, tools and support so you can build a sustainable meditation practice to become mentally fit in one month. Research shows it only takes 10 minutes of meditation a day to see significant positive benefits to your life


Online training

and coaching

In addition to our mindfulness fundraising campaign during May each year, we offer online training and coaching. Our mindfulness training provides you with the tools for living with purpose, passion and presence, and we integrate scientifically proven practices, psychology, mindfulness and creativity to support you in learning how to harness the power of your mind for better living. From our beginners course, to our 6-week intermediate course, and our ongoing mindful membership, our thriving community of students have used mindfulness to lead a balanced and fulfilled life.

Who is Dr. Elise Bialylew?

Elise Bialylew is the author of the bestselling book, The Happiness Plan, and founder of Mindful in May, the world’s largest online global mindfulness fundraising campaign.

A doctor trained in psychiatry, turned social entrepreneur and mindfulness expert, she’s passionate about supporting individuals and organisations to develop inner tools for greater wellbeing and flourishing, and offers workshops and training at The Mind Life Project.

Her work has been featured in the Huffington Post, New York Times and on Australian Television. She was recently recognised by the Australian Financial Review as a 2019 AFR Women of Influence.

free calming meditation

Step into calm and listen to Dr. Elise Bialylew's FREE guided meditation

(perfect for beginner and more experienced meditators)

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