You Have The Power

to Transform Your Mind,

and Your Life!

You Have The Power

to Transform Your Mind, and Your Life!



Who We Are

Led by Dr. Elise Bialylew, Mindful in May is the world’s largest online mindfulness fundraising campaign. The idea behind it is simple: we provide education, tools and support so you can build a sustainable meditation practice to become mentally fit in one month. Research shows it only takes 10 minutes of meditation a day to see significant positive benefits to your life.


Online training

and coaching

In addition to our mindfulness fundraising campaign during May each year, we offer online training and coaching. Our mindfulness training provides you with the tools for living with purpose, passion and presence, and we integrate scientifically proven practices, psychology, mindfulness and creativity to support you in learning how to harness the power of your mind for better living. From our beginners course, to our 6-week intermediate course, and our ongoing mindful membership, our thriving community of students have used mindfulness to lead a balanced and fulfilled life.

Who is Dr. Elise Bialylew?

Drawing on her background in medicine, psychiatry and mindfulness meditation, Dr. Elise Bialylew founded Mindful in May in 2012. She left the hospital wards to pursue a deeper calling to start a global mindfulness meditation movement, and her campaign has taught thousands of people from around the world the skills of mindfulness while raising funds to bring clean safe drinking water to developing countries. Elise is also the bestselling author of the book, The Happiness Plan.

Elise combines her deep psychological understanding, her training in mindfulness meditation, and her passion and creativity to coach people to discover their own life purpose and turn transform ideas into action. She thrives on helping people make positive change in their lives through freeing themselves from self limiting beliefs and developing the confidence and courage needed to take bold action. In short, her mission is to help people flourish and reach their full potential.

free calming meditation

Step into calm and listen to Dr. Elise Bialylew's FREE guided meditation

(perfect for beginner and more experienced meditators)

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