Mindful In May Offers

Melbourne International Jazz Festival – discounted tickets

The MIJF will be providing tickets as prizes to some of our lucky top fundraisers so keep your fundraising efforts firing!

They are offering a special discount to see Stefano Bollani and Hamilton de Holanda

You can purchase your discount tickets HERE using the below code

Hamer Hall – Saturday 6 June at 7:30pm

Promo code: BOLLANI

15% off Premium & A Reserve Tickets

Offer ends 5pm Sunday 10 May


Happiness and its causes 

If you’re in Australia you can get discounted tickets to the Happiness and its Causes conference  this year (Sydney June 10-11th) by using the promotional code MIM.

Over the past 10 years, Happiness & Its Causes has provided a forum for exploring the many and varied causes for a happy and fulfilling life. In 2015 teh conference celebrates it’s 10th anniversary and the event promises to be truly incredible. Below are six reasons to join us for an incredible exploration of human potential.

1. Cultivate good qualities
Witness a compelling dialogue on fostering love, compassion and ethics with Nobel Peace Laureate His Holiness the Dalai Lama, acclaimed positive emotions researcher Barbara Fredrickson, USA and pioneering compassion researcher Paul Gilbert OBE, UK.

2. Enhance happiness
Be inspired by New York Times best-selling author of The Happiness Project, Gretchen Rubin, USA, meet the ‘Indiana Jones of positive psychology’ Robert Biswas-Diener, USA and explore happiness and desire with riveting spiritual teacher Robina Courtin.

3. Improve health and wellbeing
Discover how consistency trumps motivation with influential fitness expert Michelle Bridges, how mindfulness enhances performance with international mindfulness guru Rasmus Hougaard, Denmark, and how ‘happiness myths’ could be making you unhappy with acclaimed psychologist Russ Harris.

4. Personal stories to inspire
Be moved by the courage of Ruby Wax, UK who battled depression throughout her comedy career, Keelen Mailman – the first Aboriginal woman to run a commercial cattle station, and policeman Allan Sparkes who suffered post traumatic stress after rescuing a child from a stormwater drain.

5. Visit The Wellness Show
A showcase of 50 innovative companies, free interactive seminars, a huge wellness bookshop, meet the author sessions and more! Spend your breaks checking out the latest in health and wellbeing. Automatic entry for conference delegates!

6. Enjoy a vibrant conference experience!
9 international experts, 40+ speakers, 10 workshops! Motivate yourself, your work colleagues and your organisation – bring your whole team to this inspiring event!


Posted in

"If we wish to be healthy, happy and clear-minded, we need to upgrade our “inner technology”of attention to meet the demands of our increasingly complex world. That's where mindfulness comes in.."




Elise Bialylew is the author of the bestselling book, The Happiness Plan, and founder of Mindful in May, the world’s largest online global mindfulness fundraising campaign.

A doctor trained in psychiatry, turned social entrepreneur and mindfulness expert, she’s passionate about supporting individuals and organisations to develop inner tools for greater wellbeing and flourishing, and offers workshops and training at The Mind Life Project.

Her work has been featured in the Huffington Post, New York Times and on Australian Television. She was recently recognised by the Australian Financial Review as a 2019 AFR Women of Influence.

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