FREE live guided meditation

 

Here is the replay of the live guided meditation I hosted as a celebration of the upcoming Mindful in May challenge that starts Monday May 1st.

Listen to the guided meditation below:

 

If you enjoyed the meditation there are plenty more guided meditations included in the Mindful in May one month online mindfulness program

You can still register for only $49 before the price goes up on May 1st.  

Thousands around the world are taking the Mindful in May, 10-minute a day meditation challenge for a global cause this May.

When you register for the one month online mindfulness program you’ll get:

  • A world class online mindfulness program delivered to your inbox starting May 1st.
  • Weekly guided meditations from the world’s best meditation teachers
  • Exclusive video interviews with world leaders in the field of mindfulness and wisdom including Joseph Goldstein, Sharon Salzberg, Tara Brach, James Doty, Mark Nepo, Sara Lazar and many more…
  • Daily emails to support you in making meditation a habit with inspirational quotes and links to meditations and videos
  • Access to our private Facebook online community to keep you accountable and regularly meditating, and to answer any questions you have about your meditation practice
  • A digital meditation journal to keep track of your practice

REGISTER HERE NOW

 

Follow these steps to create your own Mindful in May meditation and fundraising team

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FREE MEDITATION: 21 MINS TO RELAXATION

Curious about mediation?  Join Dr. Elise Bialylew for a guided mindful meditation.

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