mindful meals

Mindful Eating…

May 5, 2012
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Liza Oates, BHSc (Naturopathy), GradCert Evid-based CompMed, shares her wisdom on Mindful Eating.   The Greek philosopher Epicurus said: “Send me a little pot of cheese so that I may feast sumptuously whenever I wish.” Epicurus (341-270 BCE) It’s quite ironic that in popular culture Epicurus has become synonymous with extravagant gourmet food and even…

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