Spirit by Rumi
Day and night there is movement of foam on the Sea.
You see the foam, but not the Sea. Amazing!
We are dashing against each other like boats:
our eyes are darkened though we are in clear water.
O you who have gone to sleep in the body’s boat,
you’ve seen the water,
but look at the Water of the water.
The water has a Water that is driving it;
the spirit has a Spirit that is calling it.
Time is limited, and the abundant water is flowing away.
Drink, before you fall to pieces.
What are three words that capture your MIM experience? Share them on Twitter today using #mim13 #3words …
"If we wish to be healthy, happy and clear-minded, we need to upgrade our “inner technology”of attention to meet the demands of our increasingly complex world. That's where mindfulness comes in.."
- DR ELISE BIALYLEW
about the HOST AND FOUNDER OF
MINDFUL IN MAY:
DR ELISE BIALYLEW
Elise Bialylew is the author of the bestselling book, The Happiness Plan, and founder of Mindful in May, the world’s largest online global mindfulness fundraising campaign.
A doctor trained in psychiatry, turned social entrepreneur and mindfulness expert, she’s passionate about supporting individuals and organisations to develop inner tools for greater wellbeing and flourishing, and offers workshops and training at The Mind Life Project.
Her work has been featured in the Huffington Post, New York Times and on Australian Television. She was recently recognised by the Australian Financial Review as a 2019 AFR Women of Influence.
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