mindful technology

Mindful Technology: A Guide to Balance in the Digital Age

January 5, 2022
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Technology has become an integral part of our daily lives. We rely on it for communication, entertainment, work, and even education. While it brings us numerous benefits, it can also be a double-edged sword that we need to be mindful of. We find ourselves scrolling endlessly on social media, getting lost in the world of…

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