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Have you ever witnessed a moment of pure, natural courage that stopped you in your tracks? This past summer, while escaping to a country house, nature gifted us an unexpected front-row seat to one of natures’ profound moments. A bird’s nest, perched near our entrance, became our family’s daily source of entertainment and wonder. Then…
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I haven’t done one of these in a while and there is so much I’m loving at the moment. Here goes… What I’m reading… RESET by Dan Heath has been a fascinating read exploring how organisations improve their systems. However, the book also explores how we can improve any “system” in our life including our…
Read MoreHere are a few from my list: Nexus – Yuval Noah Harari A history of information networks and how civilisations are organised by stories. An exploration of A.I and democracy. Feel Good Productivity – Ali Abdaal An easy read by a doctor who has some novel practices around productivity. Some great practical takeaways. The Spark…
Read MoreAs you may know, I’m a big fan of the Enneagram, an ancient tool that helps us understand our own personalities and how we can be in relationships more effectively, through deepening our own self awareness. You can explore the Enneagram and find out about your own type by taking this assessment. It’s fun and…
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I’m always on the lookout for interesting new books. I’m a non-fiction fiend and my booklist grows by the day. Sometimes I wonder how many lifetimes I would need to get through all the books I’d love to read. Here are a few of my favourite non-fiction books: Parenting books Peaceful Parent Happy Kids –…
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The benefits of mindfulness are so widely known now that most of us know we should be doing it regularly, but no matter how much we want the benefits, keeping a habit can be hard. Who doesn’t want to feel less stressed, less angry, and more emotionally balanced? And in case you’re not already convinced,…
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