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meditation
Lola Berry is a colourful, adventurous and with a healthy dose of Aussie eccentricity, Lola Berry is definitely not your average nutritionist. She blogs, tweets, writes and talks about good health and whole-food, and her knack for translating the most technical information into easy-to-follow advice has made her one of Australia’s most popular nutritionists.…
Read MoreJonni Pollard is a social entrepreneur driven to affect meaningful progressive change in the world through facilitating a philosophical, scientific and experiential understanding of human consciousness and the role our minds play in shaping our personal and collective experience. Jonni has over 15 years of experience in film, television and event production. He is a…
Read MorePhilip Stevens is a consultant Neurophysiologist, Sleep Scientist, Certified Yoga Teacher, Life Member and Fellow of the “World Society For Clinical Yoga”. He has over 30 years of experience in classes, personal tuition & counselling in Yoga, Meditation, Relaxation and Stress Management (M.B.T.I. Accredited). He also has science degrees in Psychology and Physiology from the…
Read MoreI’ve done many random and spontaneous things in my life, although some would say they were bordering on the ridiculous. I’ve packed up my bags and flown, trekked, bussed, tuk-tuked, sung karaoke, swum and eaten my way across 43 countries, built houses in rural Cambodian villages, spent my life’s savings to make a difference, directed…
Read MoreAliki Komps is a mindful co-founder of A City With Quirk, an online platform for homegrown activities, events and experiences. This is her story: I have been a keen meditator for seven years. I am currently the Melbourne Player Liaison for the Big Issue Street Soccer Initiative and I also have an eight-year history in…
Read MoreI remember growing up and always having a real love for nature, animals, insects, climbing trees and collecting cicada shells in summer. After school, I was moving along a path driven by ambition. I enrolled in a business systems course at Monash University. However deep down, taking over the world and having lots of money…
Read MoreBlind from birth, Frank Senior is a native New Yorker and was raised in Harlem where jazz played a major role in his musical career. His style of music is jazz, blues, standards and gospel, ranging from the 1930s to the present. Early on, he was influenced by artists such as Ray Charles, Nat King…
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David Prior is a successful entrepreneur and founder of five:AM organic yoghurt. Dave’s Indian heritage means that meditation, mindfulness, yoga, and a spiritual philosophy were in his life from a young age. In his mid-twenties Dave dedicated himself to daily yoga and meditation practice that he continues today and credits this practice with giving him…
Read MoreCreating space for creativity to flow enhances so many areas of our lives. Whether creating unique art, coming up with innovative ideas at work, finding novel ways to re-inspire long term relationships, combining previously unrelated thoughts to create something original or stumbling upon new ideas that can take you on unexpected life adventures. Meditation has supported my…
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