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James Tutton is a Mindful entrepreneur

April 5, 2013
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James Tutton is a passionate entrepreneur with a history of delivering successful projects. James’ first foray into business was at the age of 23 when he founded Moonlight Cinema, which he sold to a corporate group in 2006. As a father, James became increasingly aware of the pressures facing young children. At the same time, he…

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Tara Sophia Mohr is a mindful entrepreneur

April 4, 2013
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Tara Sophia Mohr is the founder of the Playing Big leadership program for women and the author of The Real Life: Poems for Wise Living and 10 Rules for Brilliant Women. An expert on women’s leadership and well-being, Tara’s work empowers women to play bigger in their work and in their lives.   1. What led you to meditation? I…

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Chantelle Baxter is the Mindful co-founder of One Girl bringing education to Sierra Leone

April 2, 2013
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Chantelle Baxter is the co-founder of One Girl, a charity working in Sierra Leone to change the lives of women and girls. Chantellewas born into a family where alcoholism, violence and other forms of abuse were the norm, so she connects deeply with the challenges women and girls face. She has been recognised as one of Melbourne’s Top 100…

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Natasha Mason is a Mindful Curator of all things nourishing in Melbourne

April 2, 2013
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Natasha Mason is the Founder and Director of Nourish Melbourne www.nourishmelbourne.com.au. Natasha has linked her background in Health Sciences and Marketing & Communication’s for the better – to let Melbourne know where to find all things nourishing and to help those businesses spread their nourishing message far and wide. Natasha consults with health and wellness businesses in Melbourne so that…

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Lola Berry is a Mindful Nutritionist…

March 31, 2013
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  Lola Berry is a colourful, adventurous and with a healthy dose of Aussie eccentricity, Lola Berry is definitely not your average nutritionist. She blogs, tweets, writes and talks about good health and whole food, and her knack for translating the most technical information into easy-to-follow advice has made her one of Australia’s most popular nutritionists. Her September…

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Day 18: The Mindful Dialogue

March 30, 2013
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Attention is the rarest and purest form of generosity ~ Simone Weil Here’s a guide to the Mindful Dialogue: Find a good time when no one is rushing. Ask your friend or partner if you can have a mindful dialogue. Decide who is talking and who is listening. Set a timer for 5 minutes and…

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Mindful Meal

March 24, 2013
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Introducing The Green Smoothie Many of you may already be drinking green smoothiees regularly, we’d love to hear what you mix together? If you have never tried this and have a blender at home, making a green smoothie in the morning takes about five minutes and is a very mindful way to start your day.

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Day #5: Being Mindful in everyday life

March 17, 2013
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Keeping attention anchored to whatever we are doing is a valuable skill which supports us to be more efficient and effective in our lives. Choose a routine activity in your day and practise being mindful. Here are a few suggestions: Take a shower mindfully: Bring your attention to the sensations of the water touching your…

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MIM Community: Jonni Pollard, mindful co-founder of 1 Giant Mind

May 29, 2012
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Jonni is a social entrepreneur driven to affect meaningful progressive change in the world through facilitating a philosophical, scientific and experiential understanding of human consciousness and the role our minds play in shaping our personal and collective experience. Jonni has over 15 years experience in film, television and event production. He is a multi award winning executive…

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